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Multi Stage Fitness Test CD

Multi Stage Fitness Test CD

£26.34 incl. VAT
£21.95 excl. VAT

Description

The Multi Stage Fitness Test CD is otherwise known as the Bleep Test, a progressive shuttle-run test for the prediction of maximum oxygen intake developed by the National Coaching Foundation.

This easy-to-perform test is based on established scientific research and produces consistently reliable results.

Package consists of high quality CD containing full instructions and timing indicators for the test, together with a fourteen page explanatory booklet.

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